._fallback_uw7gd_4{align-items:center;gap:var(--space-md);text-align:center;padding:var(--space-xl);color:var(--surface-fg);flex-direction:column;display:flex}._title_uw7gd_14{color:var(--surface-fg);margin:0}._message_uw7gd_19{color:var(--surface-muted);max-width:40ch;margin:0}._action_uw7gd_25{padding:var(--space-xs) var(--space-md);background:var(--phase-prep);color:var(--danger-fg);border-radius:var(--radius-sm);font-weight:600;font-family:var(--font-sans);cursor:pointer;border:none;flex-shrink:0;font-size:16px}._action_uw7gd_25:hover{filter:brightness(1.1)}._container_4bt8p_4{left:0;right:0;bottom:var(--space-md);z-index:1000;align-items:center;gap:var(--space-sm);padding:0 var(--space-md);pointer-events:none;flex-direction:column;display:flex;position:fixed}._toast_4bt8p_19{pointer-events:auto;align-items:center;gap:var(--space-sm);background:var(--surface-card);width:100%;max-width:420px;color:var(--surface-fg);border:1px solid var(--surface-border);border-radius:var(--radius-md);padding:var(--space-sm) var(--space-md);box-shadow:0 4px 12px var(--shadow);font-family:var(--font-sans);font-size:14px;display:flex}._message_4bt8p_36{flex:auto}._undo_4bt8p_41{color:var(--phase-work);border-radius:var(--radius-md);padding:0 var(--space-sm);min-height:44px;font-family:var(--font-sans);cursor:pointer;background:0 0;border:none;flex:none;font-size:14px;font-weight:600}._undo_4bt8p_41:hover{text-decoration:underline}._dismiss_4bt8p_60{color:var(--surface-muted);cursor:pointer;background:0 0;border:none;flex:none;min-width:44px;min-height:44px;font-size:20px;line-height:1}._dismiss_4bt8p_60:hover{color:var(--surface-fg)}._banner_111aq_2{left:0;right:0;bottom:calc(var(--space-md) + 64px);z-index:1000;align-items:center;gap:var(--space-sm);width:calc(100% - 2 * var(--space-md));max-width:420px;padding:var(--space-sm) var(--space-md);background:var(--surface-card);color:var(--surface-fg);border:1px solid var(--surface-border);border-radius:var(--radius-md);box-shadow:0 4px 12px var(--shadow);font-family:var(--font-sans);margin:0 auto;font-size:14px;display:flex;position:fixed}._text_111aq_31{flex:auto}._action_111aq_36{min-height:44px;padding:0 var(--space-md);background:var(--phase-work);color:var(--action-fg);border-radius:var(--radius-md);font-family:var(--font-sans);cursor:pointer;border:none;flex:none;font-size:14px;font-weight:600}._action_111aq_36:hover{filter:brightness(1.1)}._dismiss_111aq_55{min-width:44px;min-height:44px;color:var(--surface-muted);cursor:pointer;background:0 0;border:none;flex:none;font-size:20px;line-height:1}._dismiss_111aq_55:hover{color:var(--surface-fg)}._host_u85aa_1{z-index:50;background:var(--surface-bg);position:fixed;inset:0;overflow:auto}._host_u85aa_1[hidden]{display:none}._bar_u85aa_3{inset:auto 0 var(--shell-bottom-nav-height);z-index:44;height:76px;padding:8px max(16px, env(safe-area-inset-right)) 8px max(16px, env(safe-area-inset-left));border-top:1px solid var(--border-subtle);background:color-mix(in srgb, var(--accent-soft) 65%, var(--surface-panel));color:var(--text-primary);align-items:center;gap:8px;display:flex;position:fixed}._bar_u85aa_3 button{color:inherit;font:inherit;cursor:pointer;border:0}._returnButton_u85aa_24{text-align:start;background:0 0;flex:1;align-items:center;gap:12px;min-width:0;min-height:48px;padding:0;display:flex}._description_u85aa_36{flex:1;gap:4px;min-width:0;display:grid}._description_u85aa_36 strong,._description_u85aa_36>span{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}._description_u85aa_36 strong{font-size:.875rem}._description_u85aa_36>span{color:var(--text-secondary);font-size:.75rem}._clock_u85aa_40{font-variant-numeric:tabular-nums;white-space:nowrap;flex-shrink:0;font-size:1.375rem;font-weight:700}._pauseButton_u85aa_41{background:var(--surface-panel);border-radius:50%;flex-shrink:0;place-items:center;width:48px;height:48px;display:grid}._bar_u85aa_3 button:focus-visible{outline:2px solid var(--accent-strong);outline-offset:3px}@media (width>=960px){._bar_u85aa_3{left:var(--shell-sidebar-width);padding-bottom:max(8px, env(safe-area-inset-bottom));bottom:0}}._screen_1kb0k_11{--screen-inline-pad:clamp(10px, 2vw, 22px);height:100dvh;padding:var(--screen-inline-pad);background:var(--surface-bg);cursor:default;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation;flex-direction:column;gap:12px;display:flex;overflow:hidden}._screen_1kb0k_11 [data-hold-surface]:not(._activeStage_1kb0k_47),._screen_1kb0k_11 ._activeStage_1kb0k_47 ._timer_1kb0k_48{touch-action:none}._screen_1kb0k_11 input,._screen_1kb0k_11 textarea{-webkit-user-select:text;user-select:text;-webkit-touch-callout:default}@media (width<=520px){._screen_1kb0k_11{--screen-inline-pad:var(--space-sm)}._topZone_1kb0k_73,._bottomZone_1kb0k_74{padding-block:6px}}._topZone_1kb0k_73,._bottomZone_1kb0k_74{width:calc(100% + (var(--screen-inline-pad) * 2));margin-inline:calc(var(--screen-inline-pad) * -1);padding-inline:var(--screen-inline-pad);opacity:1;flex:none;transition:opacity .18s;position:relative}._topZone_1kb0k_73{padding-bottom:8px}._bottomZone_1kb0k_74{padding-top:8px}._topZone_1kb0k_73:after,._bottomZone_1kb0k_74:before{content:"";background:var(--border-subtle);pointer-events:none;height:1px;position:absolute;left:0;right:0}._screen_1kb0k_11[data-ui-muted=true] ._topZone_1kb0k_73,._screen_1kb0k_11[data-ui-muted=true] ._bottomZone_1kb0k_74{opacity:.58}._screen_1kb0k_11[data-ui-muted=true] ._topZone_1kb0k_73:hover,._screen_1kb0k_11[data-ui-muted=true] ._topZone_1kb0k_73:focus-within,._screen_1kb0k_11[data-ui-muted=true] ._topZone_1kb0k_73:active,._screen_1kb0k_11[data-ui-muted=true] ._bottomZone_1kb0k_74:hover,._screen_1kb0k_11[data-ui-muted=true] ._bottomZone_1kb0k_74:focus-within,._screen_1kb0k_11[data-ui-muted=true] ._bottomZone_1kb0k_74:active{opacity:1}._topZone_1kb0k_73:after{bottom:0}._bottomZone_1kb0k_74:before{top:0}._topBar_1kb0k_132{width:100%;max-width:1120px;min-height:44px;color:var(--text-secondary);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-inline:auto;font-size:clamp(13px,1.3vw,17px);display:flex}._topSession_1kb0k_146{color:var(--text-primary);font-weight:650}._topMeta_1kb0k_153{display:contents}._topLead_1kb0k_157{min-width:calc(var(--header-corner-size,64px) - var(--screen-inline-pad));flex:none;min-height:44px;display:block}._topSessionMeta_1kb0k_164{min-width:0}._mobileSessionTitle_1kb0k_168{max-width:min(100%,34rem);color:var(--text-secondary);text-align:center;text-wrap:balance;margin:0;font-size:14px;font-weight:600;line-height:1.25;display:none}._listToggle_1kb0k_181{top:calc(var(--screen-inline-pad) * -1);width:var(--header-corner-size,64px);height:var(--header-corner-size,64px);color:var(--surface-fg);cursor:pointer;background:0 0;border:0;border-radius:0;justify-content:center;align-self:center;align-items:center;padding:0;display:inline-flex;position:absolute;left:0}._listToggle_1kb0k_181:focus-visible{outline:2px solid var(--accent);outline-offset:-3px}._listToggle_1kb0k_181[aria-expanded=true]{background:var(--accent-soft);border-color:var(--phase-work)}._quickToggles_1kb0k_213{align-self:center;align-items:center;gap:var(--space-xs);margin-left:auto;display:inline-flex}._themeToggle_1kb0k_222{background:var(--surface-subtle);width:44px;height:44px;min-height:44px;color:var(--text-primary);cursor:pointer;border:0;border-radius:50%;flex:none;justify-content:center;align-self:center;align-items:center;padding:0;display:inline-flex}._themeToggle_1kb0k_222:hover,._themeToggle_1kb0k_222:focus-visible{background:var(--surface-border)}._topElapsed_1kb0k_246{font-family:var(--font-mono);color:var(--text-primary);font-variant-numeric:tabular-nums;font-size:clamp(18px,2vw,28px);font-weight:600}._stage_1kb0k_17,._stageEndOfSession_1kb0k_256{text-align:center;-webkit-user-select:none;user-select:none;cursor:pointer;-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation;background:0 0;flex-direction:column;flex:1;justify-content:safe center;align-items:center;gap:clamp(10px,2vh,20px);width:100%;max-width:1120px;min-height:0;margin-inline:auto;padding:clamp(16px,4vw,42px);display:flex;position:relative;overflow:hidden auto}._stageEndOfSession_1kb0k_256{display:block}._activeDetails_1kb0k_47,._activeClock_1kb0k_291,._navigationActions_1kb0k_292{display:contents}._activeStage_1kb0k_47{justify-content:flex-start}._activeStage_1kb0k_47 ._badgeRow_1kb0k_300{flex-wrap:wrap;width:calc(100% - 96px)}._activeBody_1kb0k_305{justify-content:safe center;align-items:center;gap:inherit;flex-direction:column;flex:1 0 auto;width:100%;display:flex}._stage_1kb0k_17>*{flex-shrink:0}._badge_1kb0k_300{align-items:center;gap:var(--space-sm);letter-spacing:.12em;text-transform:uppercase;background:0 0;border:1px solid;border-radius:999px;padding:6px 14px;font-size:clamp(14px,1.6vw,22px);font-weight:650;display:inline-flex}._badge_1kb0k_300._idle_1kb0k_336{color:var(--surface-muted)}._badge_1kb0k_300._prep_1kb0k_339{color:var(--phase-prep)}._badge_1kb0k_300._work_1kb0k_342{color:var(--phase-work)}._badge_1kb0k_300._rest_1kb0k_345{color:var(--phase-rest)}._badge_1kb0k_300._done_1kb0k_348{color:var(--phase-done)}._badgeRow_1kb0k_300{justify-content:center;align-items:center;gap:var(--space-md);order:-1;max-width:100%;display:flex}._stagePause_1kb0k_369{border:1px solid var(--border-subtle);background:var(--surface-subtle);width:84px;height:84px;min-height:84px;color:var(--text-primary);cursor:pointer;-webkit-touch-callout:none;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation;border-radius:50%;flex:none;place-items:center;padding:0;display:inline-grid}._stagePause_1kb0k_369 svg{width:42%;height:42%}._stagePausePaused_1kb0k_397{border-color:var(--phase-work);background:var(--phase-work);color:var(--action-fg)}._pausedTag_1kb0k_404{letter-spacing:2px;color:var(--phase-transition);font-size:.7em}._exerciseRow_1kb0k_412{flex-wrap:wrap;justify-content:center;align-items:center;gap:.4em;display:flex}._detailsButton_1kb0k_423{width:48px;height:48px;color:var(--surface-muted);cursor:pointer;background:0 0;border:none;border-radius:50%;flex:none;justify-content:center;align-items:center;padding:0;display:inline-flex}._detailsButton_1kb0k_423:hover,._detailsButton_1kb0k_423:focus-visible{color:var(--surface-fg)}._exercise_1kb0k_412{letter-spacing:-.035em;color:var(--text-primary);margin:0;font-size:clamp(24px,3.4vw,48px);font-weight:680;line-height:1.05}._complexSequence_1kb0k_452{overflow-wrap:anywhere;max-width:100%;color:var(--text-secondary);text-align:center;flex-wrap:wrap;justify-content:center;gap:.35em;font-size:clamp(15px,2vw,24px);display:flex}._equip_1kb0k_465{color:var(--text-secondary);font-size:clamp(16px,2vw,26px);font-weight:500}._note_1kb0k_471{color:var(--text-secondary);font-size:clamp(14px,1.5vw,20px);font-style:italic}._hrHint_1kb0k_478{color:var(--phase-rest);text-align:center;font-size:clamp(15px,1.8vw,22px);font-weight:600}._edgeAdjust_1kb0k_491{--edge-adjust-width:min(23rem, 84vw);--edge-trigger-h:126px;--edge-safe-top:max(12px, env(safe-area-inset-top));--edge-safe-bottom:max(12px, env(safe-area-inset-bottom));--edge-top:50dvh;--edge-panel-gap:var(--space-md);top:var(--edge-top);right:var(--edge-adjust-width);z-index:5;--edge-dir:1;--edge-shift:-160px;transform:translate(calc(var(--edge-dir) * var(--edge-adjust-width)), -50%);align-items:center;transition:transform .22s,opacity .22s;display:flex;position:fixed}._edgeAdjustLeft_1kb0k_520{right:auto;left:var(--edge-adjust-width);--edge-dir:-1;flex-direction:row-reverse}@media (width<=480px){._edgeAdjust_1kb0k_491{--edge-top:calc(50dvh + var(--edge-shift))}}._edgeAdjustLeft_1kb0k_520 ._edgeAdjustTrigger_1kb0k_534,._edgeAdjustLeft_1kb0k_520 ._extendRows_1kb0k_493{border-right:2px solid var(--border-strong);border-radius:0 var(--radius-md) var(--radius-md) 0;border-left:0}._edgeAdjustLeft_1kb0k_520 ._extendRows_1kb0k_493{left:auto;right:100%}._edgeAdjustOpen_1kb0k_547{transform:translateY(-50%)}._edgeAdjustCovered_1kb0k_556{opacity:0;pointer-events:none}._edgeAdjustScrim_1kb0k_564{z-index:4;background:var(--overlay);opacity:0;pointer-events:none;transition:opacity .22s;position:fixed;inset:0}._edgeAdjustScrimOpen_1kb0k_574{opacity:1;pointer-events:auto}._edgeAdjustTrigger_1kb0k_534{border:2px solid var(--border-strong);border-radius:var(--radius-md) 0 0 var(--radius-md);background:var(--surface-card);width:48px;height:126px;min-height:126px;color:var(--text-secondary);cursor:pointer;-webkit-touch-callout:none;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;touch-action:manipulation;border-right:0;flex:none;place-items:center;padding:0;display:inline-grid}._extendRows_1kb0k_493{left:100%;top:calc(var(--edge-safe-top) - var(--edge-top) + (var(--edge-trigger-h) / 2));gap:var(--space-lg);width:var(--edge-adjust-width);padding:var(--space-lg) var(--space-md);border:2px solid var(--border-strong);border-radius:var(--radius-md) 0 0 var(--radius-md);background:var(--surface-card);min-height:min(calc(100dvh - var(--edge-safe-top) - var(--edge-safe-bottom)), max(0px, calc(var(--edge-top) + (var(--edge-trigger-h) / 2) - var(--edge-safe-top) + var(--edge-panel-gap))));max-height:calc(100dvh - var(--edge-safe-top) - var(--edge-safe-bottom));touch-action:pan-y;border-right:0;flex-direction:column;display:flex;position:absolute;overflow-y:auto}._extendTitle_1kb0k_642{text-align:center;letter-spacing:1px;text-transform:uppercase;color:var(--text-secondary);font-size:clamp(13px,1.6vw,16px);font-weight:600}._extendRow_1kb0k_493{gap:var(--space-md);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}._adjustTimeRemaining_1kb0k_659{justify-items:center;gap:var(--space-xs);padding:var(--space-sm);border-radius:var(--radius-md);background:var(--surface-subtle);display:grid}._adjustTimeLabel_1kb0k_668{color:var(--text-secondary);font-size:14px}._adjustTimeClock_1kb0k_673{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:clamp(36px,8vw,48px);font-weight:700;line-height:1.1}._extendButton_1kb0k_681{border:2px solid var(--border-strong);border-radius:var(--radius-md);min-width:0;min-height:64px;color:var(--text-secondary);font-variant-numeric:tabular-nums;cursor:pointer;touch-action:manipulation;background:0 0;padding:12px 4px;font-family:inherit;font-size:clamp(23px,5.5vw,28px);font-weight:700}._extendButton_1kb0k_681:hover,._extendButton_1kb0k_681:focus-visible{filter:brightness(.95)}._extendButton_1kb0k_681:focus-visible{outline-offset:3px;outline:3px solid}._extendButtonUp_1kb0k_709{border-color:var(--phase-work);color:var(--phase-work);background:color-mix(in srgb, var(--phase-work) 9%, var(--surface-card))}._extendButtonDown_1kb0k_715{border-color:var(--danger);color:var(--danger);background:color-mix(in srgb, var(--danger) 7%, var(--surface-card))}._infoRow_1kb0k_724{justify-content:center;align-self:stretch;width:100%;display:flex}._infoCell_1kb0k_731{text-align:center;align-items:center;gap:var(--space-xs);flex-direction:column;display:flex}._setRow_1kb0k_740{flex-wrap:wrap;justify-content:center;align-items:baseline;gap:10px;max-width:100%;display:flex}._setRowLabel_1kb0k_749{overflow-wrap:anywhere;min-width:0;color:var(--text-secondary);text-transform:uppercase;letter-spacing:3px;font-size:clamp(14px,1.5vw,19px);font-weight:600}._setRowValue_1kb0k_759{white-space:nowrap;font-family:var(--font-mono);color:var(--text-primary);font-variant-numeric:tabular-nums;font-size:clamp(30px,3.6vw,46px);font-weight:700;line-height:1}._sideRow_1kb0k_769{justify-content:center;align-items:baseline;gap:10px;display:flex}._sideValue_1kb0k_776{color:var(--text-primary);font-size:clamp(18px,2vw,26px);font-weight:700}._liveSetsControls_1kb0k_784{grid-template-columns:40px minmax(48px,60px) 40px;align-items:center;display:inline-grid}._quickEditGroup_1kb0k_791{justify-content:space-between;align-items:center;gap:var(--space-md);display:flex}._quickEditLabel_1kb0k_798{color:var(--text-secondary);overflow-wrap:anywhere;min-width:0;font-size:clamp(13px,1.6vw,15px)}._quickEditValue_1kb0k_808{border-block:1px solid var(--border-strong);background:var(--surface-panel);min-height:44px;color:var(--text-primary);font-family:var(--font-mono);font-variant-numeric:tabular-nums;place-items:center;display:grid}._liveSetButton_1kb0k_819{border:1px solid var(--border-strong);border-radius:var(--radius-md) 0 0 var(--radius-md);background:var(--control-secondary-bg);min-width:40px;min-height:44px;color:var(--text-primary);cursor:pointer;font-size:1.1rem}._liveSetButton_1kb0k_819:last-child{border-radius:0 var(--radius-md) var(--radius-md) 0}._liveSetButton_1kb0k_819:hover:not(:disabled){background:var(--surface-subtle)}._liveSetButton_1kb0k_819:disabled{cursor:not-allowed;opacity:.35}._liveTargetControls_1kb0k_843{gap:var(--space-sm);flex-direction:column;display:flex}._liveComplexControls_1kb0k_849{gap:var(--space-sm);flex-direction:column;max-width:100%;display:flex;overflow-x:auto}._infoLabel_1kb0k_857{color:var(--text-secondary);text-transform:uppercase;letter-spacing:3px;font-size:clamp(13px,1.5vw,20px);font-weight:600}._infoValue_1kb0k_865{font-family:var(--font-mono);color:var(--text-primary);font-variant-numeric:tabular-nums;letter-spacing:-.03em;font-size:clamp(42px,6vw,88px);font-weight:600;line-height:1}._infoValueReps_1kb0k_877{white-space:nowrap;font-size:clamp(32px,4.6vw,68px)}._infoValueAux_1kb0k_884{font-size:.68em;font-weight:400}._infoValueLimit_1kb0k_891{line-height:1.5;display:block}._infoValueHead_1kb0k_897{white-space:nowrap}._infoSubLabel_1kb0k_902{color:var(--text-secondary);letter-spacing:.04em;font-size:clamp(14px,1.8vw,22px);font-weight:600}._timer_1kb0k_48{font-family:var(--font-mono);margin:var(--space-sm) 0;font-variant-numeric:tabular-nums;letter-spacing:-.04em;font-size:clamp(68px,14vw,180px);font-weight:600;line-height:1}._timer_1kb0k_48._prep_1kb0k_339,._adjustTimeClock_1kb0k_673._prep_1kb0k_339{color:var(--phase-prep)}._timer_1kb0k_48._work_1kb0k_342,._adjustTimeClock_1kb0k_673._work_1kb0k_342{color:var(--phase-work)}._timer_1kb0k_48._rest_1kb0k_345,._adjustTimeClock_1kb0k_673._rest_1kb0k_345{color:var(--phase-rest)}._flash_1kb0k_272{background:var(--phase-work);opacity:0;pointer-events:none;transition:opacity .15s;position:absolute;inset:0}._flash_1kb0k_272._on_1kb0k_943{opacity:.25}._cta_1kb0k_948{color:var(--text-secondary);font-size:clamp(15px,1.8vw,22px)}._tiles_1kb0k_954{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:8px;width:100%;max-width:640px;display:grid}._tile_1kb0k_954{background:0 0;flex-direction:column;gap:5px;padding:14px;display:flex}._tile_1kb0k_954+._tile_1kb0k_954{border-left:0}._tileLabel_1kb0k_974{color:var(--text-secondary);text-transform:uppercase;letter-spacing:1.5px;font-size:clamp(12px,1.4vw,16px)}._tileValue_1kb0k_981{font-family:var(--font-mono);color:var(--text-primary);font-variant-numeric:tabular-nums;font-size:clamp(28px,4vw,48px);font-weight:600;line-height:1}._noteField_1kb0k_991{gap:var(--space-xs);text-align:left;flex-direction:column;width:100%;max-width:640px;display:flex}._noteLabel_1kb0k_1000{color:var(--surface-muted);font-size:clamp(13px,1.5vw,18px);font-weight:600}._noteInput_1kb0k_1006{resize:vertical;width:100%;padding:var(--space-sm);border:1px solid var(--surface-border);border-radius:var(--radius-sm);background:var(--surface-bg);color:var(--surface-fg);font-family:inherit;font-size:16px}._noteInput_1kb0k_1006:focus{border-color:var(--phase-work);outline:none}._saveError_1kb0k_1023{color:var(--phase-transition);font-size:clamp(14px,1.6vw,18px);font-weight:600}._review_1kb0k_1030{text-align:left;border-block:1px solid var(--border-subtle);width:100%;max-width:640px;padding:12px 0}._reviewSummary_1kb0k_1038{cursor:pointer;color:var(--surface-fg);font-weight:600}._reviewBody_1kb0k_1044{margin-top:var(--space-sm);flex-direction:column;gap:1pt;display:flex}._reviewExercise_1kb0k_1051{border:0;border-top:1px solid var(--border-subtle);margin:0;padding:12px 0}._reviewExerciseSummary_1kb0k_1058{cursor:pointer;color:var(--surface-fg);padding:var(--space-xs) 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env(safe-area-inset-left));z-index:3;flex-direction:column;gap:4px;margin:0;display:flex;position:fixed}._screen_1kb0k_11:has(._activeStage_1kb0k_47[data-landscape-layout=strip]) ._quickToggles_1kb0k_213>button{flex-shrink:0}._activeStage_1kb0k_47[data-landscape-layout=strip] ._badgeRow_1kb0k_300{padding-left:0}._screen_1kb0k_11 ._activeStage_1kb0k_47[data-landscape-layout=strip] ._activeDetails_1kb0k_47{anchor-name:--timer-details;width:calc(100% + var(--landscape-left-pad) + var(--landscape-right-pad));margin-left:calc(-1 * var(--landscape-left-pad));padding-inline:max(12px, env(safe-area-inset-left)) max(12px, env(safe-area-inset-right))}@supports (bottom:anchor(--timer-details top)){:is(._screen_1kb0k_11:has(._activeStage_1kb0k_47[data-landscape-layout=strip]) ._navigationActions_1kb0k_292,._screen_1kb0k_11:has(._activeStage_1kb0k_47[data-landscape-layout=strip]) ._quickToggles_1kb0k_213){bottom:calc(anchor(--timer-details top) + 8px)}}._activeStage_1kb0k_47[data-landscape-layout=strip] ._edgeAdjust_1kb0k_491{left:calc(max(8px, env(safe-area-inset-left)) + var(--edge-adjust-width));--edge-dir:-1;--edge-trigger-h:44px;--edge-top:134px;flex-direction:row-reverse;right:auto}._activeStage_1kb0k_47[data-landscape-layout=strip] ._edgeAdjustLeft_1kb0k_520{--edge-top:86px}._activeStage_1kb0k_47[data-landscape-layout=strip] ._edgeAdjustTrigger_1kb0k_534{border:1px solid var(--border-strong);border-radius:12px;width:44px;height:44px;min-height:44px}._activeStage_1kb0k_47[data-landscape-layout=strip] ._extendRows_1kb0k_493{border-right:2px solid var(--border-strong);border-radius:0 var(--radius-md) var(--radius-md) 0;border-left:0;left:auto;right:100%}._activeStage_1kb0k_47[data-landscape-layout=strip] ._edgeAdjust_1kb0k_491:not(._edgeAdjustOpen_1kb0k_547) ._extendRows_1kb0k_493{visibility:hidden}._activeStage_1kb0k_47[data-landscape-layout=strip] 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th{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.08em;border-bottom:1px solid var(--border-subtle);padding:10px 8px;font-size:.7rem;font-weight:600}._table_jp5lt_5 th:first-child{width:40px}._table_jp5lt_5 th:nth-child(2){width:34%}._table_jp5lt_5 td{border-bottom:1px solid var(--border-subtle);vertical-align:top;overflow-wrap:anywhere;padding:16px 8px}._table_jp5lt_5 small{color:var(--text-secondary);margin-top:5px;font-size:.75rem;line-height:1.5;display:block}._number_jp5lt_48{color:var(--text-secondary);font-family:var(--font-mono)}._exercise_jp5lt_52{align-items:center;gap:12px;display:flex}._exercise_jp5lt_52 strong{font-family:"Forma Display", var(--font-sans);font-size:1.15rem;font-weight:600;line-height:1.2}._thumbnail_jp5lt_63{background:var(--surface-canvas);width:56px;height:56px;color:var(--text-secondary);border-radius:6px;flex-shrink:0;place-items:center;display:grid;position:relative;overflow:hidden}._thumbnail_jp5lt_63 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td._notes_jp5lt_93{display:none}._mobileSummary_jp5lt_97{color:var(--text-secondary);align-items:baseline;gap:16px;margin:8px 0 0 60px;font-size:.75rem;display:flex}._mobileDetails_jp5lt_145{flex:1;min-width:0}._mobileDetails_jp5lt_145 summary{cursor:pointer;min-height:44px;color:var(--text-primary);margin-top:-8px;padding-top:8px}._mobileDetails_jp5lt_145 summary:focus-visible{outline:2px solid var(--accent);outline-offset:2px}._mobileDetailContent_jp5lt_160{gap:12px;padding-bottom:8px;display:grid}._mobileDetailContent_jp5lt_160 b{margin-bottom:4px;font-weight:600;display:block}._thumbnail_jp5lt_63{width:48px;height:48px}}._cards_12isg_1{grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:16px;display:grid}._card_12isg_1{border:1px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--surface-panel);min-width:0;color:var(--text-primary);overflow-wrap:anywhere;gap:8px;padding:18px;line-height:1.5;text-decoration:none;display:grid}._card_12isg_1 strong{font-size:1.1rem}._card_12isg_1:hover{border-color:var(--accent-strong)}._panel_xu9hu_1{border:1px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--surface-panel);min-width:0;color:var(--text-primary);gap:20px;padding:24px;display:grid}._title_xu9hu_12{margin:0;font-size:1.5rem;line-height:1.2}._hint_xu9hu_13{flex-wrap:wrap;align-items:center;gap:16px;display:flex}._description_xu9hu_14{color:var(--text-secondary);flex:240px;margin:0;line-height:1.5}._presets_xu9hu_15{grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:12px;margin:0;padding:0;list-style:none;display:grid}._presets_xu9hu_15 li{min-width:0;display:flex}._preset_xu9hu_15{border:1px solid var(--border-strong);border-radius:var(--radius-md);background:var(--surface-subtle);width:100%;min-width:0;color:var(--text-primary);font:inherit;text-align:start;cursor:pointer;overflow-wrap:anywhere;flex-direction:column;gap:10px;padding:18px;display:flex}._preset_xu9hu_15:not(:disabled):hover{border-color:var(--accent);background:var(--accent-soft)}._preset_xu9hu_15:focus-visible{outline:2px solid var(--accent);outline-offset:3px}._preset_xu9hu_15:disabled{opacity:.5;cursor:default}._presetName_xu9hu_36{font-size:1.1rem;font-weight:750}._summary_xu9hu_37{color:var(--text-primary);line-height:1.5}._start_xu9hu_38{color:var(--accent-strong);margin-top:auto;padding-top:4px;font-weight:650}._actions_xu9hu_39{flex-wrap:wrap;gap:12px;display:flex}._actions_xu9hu_39 button,._hint_xu9hu_13 button{white-space:normal;padding-block:10px}@media (width<=700px){._panel_xu9hu_1{gap:16px;padding:20px}._presets_xu9hu_15{grid-template-columns:1fr}}._dialog_69cdx_4{background:var(--surface-card);color:var(--surface-fg);border:1px solid var(--surface-border);border-radius:var(--radius-md);width:min(520px,94vw);max-height:90dvh;padding:0;overflow-y:auto}._dialog_69cdx_4::backdrop{background:var(--overlay)}._body_69cdx_19{gap:var(--space-md);padding:var(--space-lg);flex-direction:column;display:flex}._title_69cdx_26{color:var(--surface-fg);margin:0}._search_69cdx_31{background:var(--surface-bg,var(--surface-card));color:var(--surface-fg);border:1px solid var(--surface-border);border-radius:var(--radius-sm);padding:var(--space-sm);min-height:44px;font-size:16px}._empty_69cdx_41{color:var(--surface-muted);margin:0}._list_69cdx_46{gap:var(--space-xs);flex-direction:column;max-height:55vh;margin:0;padding:0;list-style:none;display:flex;overflow-y:auto}._pickButton_69cdx_57{gap:var(--space-xs);text-align:left;background:var(--surface-bg,var(--surface-card));width:100%;color:var(--surface-fg);border:1px solid var(--surface-border);border-radius:var(--radius-sm);padding:var(--space-sm) var(--space-md);cursor:pointer;flex-direction:column;min-height:44px;display:flex}._presetName_69cdx_72{font-weight:600}._presetDesc_69cdx_76{color:var(--surface-fg);-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:13px;display:-webkit-box;overflow:hidden}._actions_69cdx_86{justify-content:flex-end;display:flex}._filters_69cdx_91{gap:var(--space-sm);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}._filters_69cdx_91 label{gap:var(--space-xs);min-width:0;display:grid}._filters_69cdx_91 select{width:100%;min-width:0;min-height:44px;padding:var(--space-sm);border:1px solid var(--surface-border);border-radius:var(--radius-sm);background:var(--surface-card);color:var(--surface-fg);font:inherit}._metadata_69cdx_94,._estimate_69cdx_94{color:var(--surface-fg);font-size:.875rem;line-height:1.5}._preview_69cdx_95{gap:var(--space-sm);overflow-wrap:anywhere;display:grid}._preview_69cdx_95 p{margin:0;line-height:1.5}._plan_69cdx_97{gap:var(--space-sm);margin:0;padding-left:20px;display:grid}._pickButton_69cdx_57:focus-visible{outline:2px solid var(--accent);outline-offset:2px}@media (width<=420px){._filters_69cdx_91{grid-template-columns:1fr}}._row_5uqm7_1{border-bottom:1px solid var(--border-subtle);align-items:center;gap:15px;min-width:0;padding:18px 0;display:flex}._row_5uqm7_1:last-child{border-bottom:0}html[data-design=calm] ._row_5uqm7_1{position:relative}html[data-design=calm] ._row_5uqm7_1:before{background:var(--border-subtle);content:"";width:1px;position:absolute;inset:0 auto 0 24px}html[data-design=calm] ._dateTile_5uqm7_27{background:var(--surface-panel);border-color:var(--accent-soft);position:relative}html[data-design=paper] ._row_5uqm7_1{border-left:3px solid var(--accent);padding-left:12px}html[data-design=paper] ._dateTile_5uqm7_27{background:0 0;border-color:#0000;border-radius:0}._dateTile_5uqm7_27{border:1px solid var(--border-subtle);background:var(--surface-bg);min-width:49px;color:var(--text-secondary);text-align:center;text-transform:uppercase;border-radius:12px;flex:0 0 49px;padding:7px 6px;font-size:.65rem}._dateTile_5uqm7_27 span{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}._dateTile_5uqm7_27 strong{color:var(--text-primary);font-size:1.2rem;font-weight:500;display:block}._main_5uqm7_71{min-width:0;color:var(--text-primary);text-align:left;background:0 0;border:0;flex:auto;gap:4px;padding:0;display:grid}._name_5uqm7_83{overflow-wrap:anywhere;min-width:0;font-size:1.02rem;font-weight:600}._meta_5uqm7_90{overflow-wrap:anywhere;min-width:0;color:var(--text-secondary);font-size:.8rem}._open_5uqm7_97,._menu_5uqm7_98 summary{width:44px;min-height:44px;color:var(--text-secondary);background:0 0;border:0;border-radius:10px;flex:0 0 44px;place-items:center;padding:0;display:grid}._open_5uqm7_97:hover,._menu_5uqm7_98 summary:hover,._main_5uqm7_71:hover{color:var(--accent)}._menu_5uqm7_98{flex:0 0 44px;width:44px;position:relative}._menu_5uqm7_98 button[aria-haspopup=menu]{place-items:center;width:44px;min-width:44px;min-height:44px;padding:0;display:grid}._menu_5uqm7_98 summary{cursor:pointer;list-style:none}._menu_5uqm7_98 summary::-webkit-details-marker{display:none}._menuPanel_5uqm7_144{z-index:5;border:1px solid var(--border-subtle);background:var(--surface-panel);min-width:150px;box-shadow:var(--shadow-card);border-radius:10px;gap:3px;padding:6px;display:grid;position:absolute;top:44px;right:0}._menuPanel_5uqm7_144 button{min-height:44px;color:var(--text-primary);text-align:left;background:0 0;border:0;border-radius:7px;padding:8px 10px}._menuPanel_5uqm7_144 button:hover{background:var(--surface-subtle)}@media (width<=520px){._row_5uqm7_1{gap:10px}._open_5uqm7_97{display:none}._menu_5uqm7_98,._menu_5uqm7_98 .trigger{flex-basis:36px;width:36px;min-width:36px}}._root_xmh9c_1{color:var(--text-tertiary);margin:0;padding:10px 4px;font-size:.88rem}._text_xmh9c_8{color:var(--text-tertiary)}._action_xmh9c_13{color:var(--text-secondary);text-underline-offset:2px;font-weight:600;text-decoration:underline}._action_xmh9c_13:hover,._action_xmh9c_13:focus-visible{color:var(--accent-strong)}._panel_1otib_7{border:1px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--surface-panel);gap:20px;min-width:0;padding:24px;display:grid}._heading_1otib_17{justify-content:space-between;align-items:baseline;gap:16px;display:flex}._heading_1otib_17 h2{color:var(--text-primary);letter-spacing:-.025em;margin:0;font-size:1.3rem;font-weight:600}._link_1otib_32{min-height:44px;color:var(--accent);white-space:nowrap;align-items:center;gap:7px;padding:1px 6px;font-size:.88rem;font-weight:500;text-decoration:none;display:inline-flex}._strip_1otib_45{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;display:grid}._day_1otib_51{min-width:0;min-height:77px;color:var(--text-secondary);background:0 0;border:2px solid #0000;border-radius:13px;align-content:start;justify-items:center;gap:5px;padding:9px 1px 8px;font-size:.72rem;font-weight:400;display:grid}._day_1otib_51 strong{color:var(--text-primary);font-size:1.05rem;font-weight:500}._day_1otib_51:not(._today_1otib_76):hover{border-color:var(--border-subtle)}._today_1otib_76{border-color:var(--accent)}._selected_1otib_87{background:var(--accent-soft)}._selected_1otib_87 strong{color:var(--accent-strong)}._dots_1otib_95{flex-wrap:wrap;justify-content:center;align-items:center;gap:3px;min-height:6px;display:flex}._dot_1otib_95{border-radius:50%;width:6px;height:6px}._dotPlanned_1otib_110{background:var(--phase-rest)}._dotOverdue_1otib_114{background:var(--status-overdue)}._dotCompleted_1otib_118{background:var(--phase-work)}._dotSkipped_1otib_122{background:var(--danger)}._overflow_1otib_126{color:var(--text-primary);font-size:.62rem}._body_1otib_135{gap:16px;min-width:0;display:grid}._group_1otib_141,._list_1otib_142{gap:8px;min-width:0;display:grid}._groupHeading_1otib_148{color:var(--text-secondary);letter-spacing:.06em;text-transform:uppercase;margin:0;font-size:.72rem;font-weight:600}@media (width<=759px){._panel_1otib_7{padding:20px}._strip_1otib_45{gap:3px}._day_1otib_51{padding-inline:1px;font-size:.64rem}._dots_1otib_95{gap:2px}._dot_1otib_95{width:5px;height:5px}}._compact_1otib_183{background:var(--surface-subtle);border:0;border-radius:0;padding:16px 24px}._compact_1otib_183 ._heading_1otib_17{clip-path:inset(50%);width:1px;height:1px;padding:0;position:absolute;overflow:hidden}._compact_1otib_183 ._strip_1otib_45{gap:12px}._compact_1otib_183 ._day_1otib_51{justify-self:center;width:72px;font-size:.9rem}._compact_1otib_183 ._day_1otib_51 strong{font-size:1.35rem}._compact_1otib_183 ._today_1otib_76{border-color:var(--week-selected-bg,var(--accent))}._compact_1otib_183 ._selected_1otib_87{background:var(--week-selected-bg,var(--accent));color:var(--week-selected-fg,var(--accent-fg))}._compact_1otib_183 ._selected_1otib_87 strong{color:var(--week-selected-fg,var(--accent-fg))}@media (width<=759px){._compact_1otib_183{padding:12px 6px}._compact_1otib_183 ._strip_1otib_45{gap:3px}._compact_1otib_183 ._day_1otib_51{width:100%;min-height:64px;font-size:.7rem}._compact_1otib_183 ._day_1otib_51 strong{font-size:1rem}}._card_gy9gq_5{gap:var(--space-md);min-width:0;padding:var(--space-lg);border:1px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--surface-panel);align-content:start;display:grid}._cardHead_gy9gq_16{align-items:center;gap:var(--space-sm);flex-wrap:wrap;display:flex}._title_gy9gq_23{min-width:0;color:var(--text-primary);letter-spacing:-.01em;overflow-wrap:anywhere;flex:auto;margin:0;font-size:1rem;font-weight:600;line-height:1.3}._count_gy9gq_43{border:1px solid color-mix(in srgb, var(--status-overdue) 60%, var(--text-primary));min-width:24px;color:var(--text-primary);background:color-mix(in srgb, var(--status-overdue) 12%, var(--surface-subtle));font-variant-numeric:tabular-nums;border-radius:999px;justify-content:center;align-items:center;padding:1px 8px;font-size:.72rem;font-weight:650;display:inline-flex}._countMuted_gy9gq_58{color:var(--text-secondary);font-variant-numeric:tabular-nums;font-size:.82rem}._days_gy9gq_64{gap:var(--space-md);display:grid}._day_gy9gq_64+._day_gy9gq_64{padding-top:var(--space-md);border-top:1px solid var(--border-subtle)}._dayHead_gy9gq_74{align-items:center;gap:var(--space-sm);flex-wrap:wrap;min-height:44px;display:flex}._dayLabel_gy9gq_82{flex-wrap:wrap;flex:auto;align-items:baseline;gap:6px;min-width:0;display:flex}._dateHeading_gy9gq_91{color:var(--text-primary);overflow-wrap:anywhere;margin:0;font-size:.88rem;font-weight:600;line-height:1.4}._dateHeading_gy9gq_91:first-letter{text-transform:uppercase}._dayAge_gy9gq_106{color:var(--text-secondary);white-space:nowrap;font-size:.78rem}._dayActions_gy9gq_112{align-items:center;gap:var(--space-xs);display:flex}._dayStart_gy9gq_120{min-height:44px;padding:0 var(--space-sm);border-radius:var(--radius-sm);color:var(--accent);white-space:nowrap;cursor:pointer;background:0 0;border:0;font-family:inherit;font-size:.84rem;font-weight:500}._dayStart_gy9gq_120:hover{background:var(--accent-soft)}._list_gy9gq_138{gap:2px;min-width:0;display:grid}._rowItem_gy9gq_144{align-items:center;gap:var(--space-xs);border-radius:var(--radius-sm);min-width:0;display:flex}._rowItem_gy9gq_144:hover{background:var(--surface-subtle)}._row_gy9gq_144{min-width:0;min-height:44px;padding:6px var(--space-sm);border-radius:var(--radius-sm);text-align:left;cursor:pointer;background:0 0;border:0;flex:auto;gap:2px;font-family:inherit;display:grid}._rowStandalone_gy9gq_172:hover{background:var(--surface-subtle)}._rowName_gy9gq_176{color:var(--text-primary);overflow-wrap:anywhere;font-size:.9rem;font-weight:500;line-height:1.35}._rowMeta_gy9gq_184{color:var(--text-secondary);overflow-wrap:anywhere;font-size:.78rem;line-height:1.35}._textLink_gy9gq_191{min-height:44px;padding:0 var(--space-sm);margin-left:calc(var(--space-sm) * -1);border-radius:var(--radius-sm);color:var(--accent);text-align:left;cursor:pointer;background:0 0;border:0;justify-self:start;font-family:inherit;font-size:.86rem;font-weight:500}._textLink_gy9gq_191:hover{background:var(--accent-soft)}._section_o69b9_5{border:1px solid var(--border-subtle);border-radius:var(--radius-lg);background:var(--surface-panel);flex-direction:column;gap:12px;padding:18px;display:flex}._head_o69b9_15{justify-content:space-between;align-items:center;gap:var(--space-sm);flex-wrap:wrap;display:flex}._title_o69b9_23{color:var(--text-secondary);letter-spacing:.075em;text-transform:uppercase;margin:0;font-size:.76rem;font-weight:650}._switch_o69b9_33{border:1px solid var(--border-subtle);border-radius:var(--radius-sm);flex-wrap:wrap;display:flex;overflow:hidden}._switchButton_o69b9_41{background:var(--surface-panel);min-height:44px;color:var(--text-secondary);font-family:var(--font-sans);cursor:pointer;border:0;flex:auto;padding:4px 12px;font-size:.8125rem}._switchButton_o69b9_41+._switchButton_o69b9_41{border-left:1px solid var(--border-subtle)}._switchButton_o69b9_41:hover:not(:disabled){color:var(--text-primary)}._switchButton_o69b9_41:disabled{color:var(--text-tertiary);cursor:default}._switchButton_o69b9_41[aria-pressed=true]{background:var(--accent-soft);color:var(--text-primary);font-weight:650}._summary_o69b9_77{gap:var(--space-sm);grid-template-columns:repeat(auto-fit,minmax(132px,1fr));display:grid}._kpi_o69b9_83{border:1px solid var(--border-subtle);border-radius:var(--radius-md);background:var(--surface-panel);gap:2px;padding:10px 12px;display:grid}._kpiValue_o69b9_95{color:var(--text-primary);font-variant-numeric:tabular-nums;text-overflow:ellipsis;white-space:nowrap;font-size:1.15rem;font-weight:650;line-height:1.2;overflow:hidden}._kpiLabel_o69b9_106{color:var(--text-secondary);letter-spacing:.06em;text-transform:uppercase;font-size:.66rem}._list_o69b9_113{margin:0;padding:0;list-style:none}._row_o69b9_122{grid-template-columns:minmax(0,1fr) auto;align-items:baseline;gap:4px 12px;padding:10px 0;display:grid}._row_o69b9_122+._row_o69b9_122{border-top:1px solid var(--border-subtle)}._name_o69b9_134{min-width:0;color:var(--text-primary);text-overflow:ellipsis;white-space:nowrap;font-weight:560;line-height:1.3;overflow:hidden}._lead_o69b9_144{white-space:nowrap;align-items:baseline;gap:6px;display:flex}._leadValue_o69b9_151{color:var(--text-primary);font-variant-numeric:tabular-nums;font-size:1.05rem;font-weight:650;line-height:1.2}._share_o69b9_159{color:var(--text-secondary);font-variant-numeric:tabular-nums;font-size:.72rem}._bar_o69b9_169{background:var(--surface-subtle);border-radius:999px;grid-column:1/-1;height:6px;display:block;overflow:hidden}._barFill_o69b9_178{border-radius:inherit;background:var(--accent);min-width:2px;height:100%;display:block}._chips_o69b9_186{flex-wrap:wrap;grid-column:1/-1;gap:4px 6px;display:flex}._chips_o69b9_186:empty{display:none}._chip_o69b9_186{border:1px solid var(--border-subtle);background:var(--surface-panel);border-radius:999px;gap:5px;padding:1px 8px;font-size:.72rem;line-height:1.5;display:inline-flex}._chipLabel_o69b9_209{color:var(--text-secondary)}._chipValue_o69b9_213{color:var(--text-secondary);font-variant-numeric:tabular-nums}._rest_o69b9_218{gap:var(--space-sm);border-top:1px solid var(--border-subtle);padding-top:var(--space-sm);display:grid}._restSummary_o69b9_225{width:fit-content;color:var(--text-secondary);cursor:pointer;font-size:.85rem}._restSummary_o69b9_225:hover{color:var(--text-primary)}._note_o69b9_236{color:var(--text-secondary);margin:0;font-size:.76rem}._hero_1vock_2{border:1px solid var(--hero-border);background:var(--hero-bg);min-width:0;color:var(--hero-fg);border-radius:14px;grid-template-columns:minmax(0,1fr) auto;gap:22px 28px;padding:26px;display:grid}._main_1vock_3{min-width:0}._eyebrow_1vock_4{color:var(--hero-muted);letter-spacing:.14em;text-transform:uppercase;margin:0 0 14px;font-size:.72rem}._name_1vock_5{color:var(--hero-fg);font-family:var(--font-display);letter-spacing:-.04em;text-align:left;overflow-wrap:anywhere;background:0 0;border:0;margin:0;padding:0;font-size:clamp(1.65rem,2.4vw,2.55rem);font-weight:700;line-height:1.15;display:block}button._name_1vock_5{cursor:pointer}._context_1vock_7{color:var(--hero-muted);overflow-wrap:anywhere;margin-top:10px;font-size:.9rem;line-height:1.5}._meta_1vock_8{color:var(--hero-muted);flex-wrap:wrap;grid-column:1;align-items:center;gap:16px 26px;margin-top:20px;display:flex}._meta_1vock_8>span{align-items:center;gap:8px;display:inline-flex}._meta_1vock_8 svg{flex-shrink:0;width:22px;height:22px}._actions_1vock_11{flex-wrap:wrap;grid-area:1/2/span 2;justify-content:flex-end;align-items:center;gap:10px;display:flex}._primary_1vock_12{background:var(--hero-action-bg);min-height:62px;color:var(--hero-action-fg);cursor:pointer;border:0;border-radius:10px;justify-content:center;align-items:center;gap:12px;padding:18px 28px;font-size:1.05rem;font-weight:650;line-height:1.3;display:inline-flex}._primary_1vock_12 svg{flex-shrink:0;width:23px;height:23px}._primary_1vock_12:hover{filter:brightness(.94)}._secondary_1vock_15{border:1px solid var(--hero-border);min-height:44px;color:var(--hero-fg);background:0 0;border-radius:8px;padding:10px 12px}._secondarySessions_1vock_16{flex-wrap:wrap;grid-column:1/-1;gap:10px;display:flex}._secondarySessions_1vock_16 button{border:1px solid var(--hero-border);min-height:44px;color:var(--hero-fg);background:0 0;border-radius:8px;padding:9px 14px}._hero_1vock_2 :is(button,a):focus-visible{outline:2px solid var(--hero-fg);outline-offset:4px}._art_1vock_19{grid-area:1/2/span 3;justify-content:center;align-items:end;width:100%;max-width:190px;display:flex}._art_1vock_19 img{object-fit:contain;object-position:bottom;width:100%;height:220px}._hero_1vock_2[data-variant=calm]{border:0;border-radius:18px;grid-template-columns:minmax(0,1fr) 170px;padding:30px}._hero_1vock_2[data-variant=calm] ._actions_1vock_11{grid-area:auto/1;justify-content:flex-start}._hero_1vock_2[data-variant=calm] ._primary_1vock_12{min-height:68px}._hero_1vock_2[data-variant=heather]{border:0;border-radius:18px 36px 18px 18px;grid-template-columns:minmax(0,1.2fr) minmax(180px,.8fr);padding:28px}._hero_1vock_2[data-variant=heather] ._name_1vock_5{font-size:clamp(1.8rem,2.8vw,3rem)}._hero_1vock_2[data-variant=heather] ._actions_1vock_11{grid-area:auto/1;justify-content:flex-start}._hero_1vock_2[data-variant=heather] ._primary_1vock_12{border-radius:40px;min-width:min(100%,340px)}._facts_1vock_28{border-left:1px solid color-mix(in srgb, var(--hero-fg) 15%, transparent);grid-area:1/2/span 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[data-phase=rest]{background:#f2c145}._phaseLegend_1vock_39{color:var(--text-secondary);flex-wrap:wrap;gap:8px 18px;font-size:.78rem;display:flex}._hero_1vock_2[data-variant=sunny]{background:var(--hero-bg);border:0}._hero_1vock_2[data-variant=ink]{border:0;border-bottom:1px solid var(--border-subtle);background:0 0;border-radius:0;padding:8px 0 24px}._hero_1vock_2[data-variant=paper]{border:0;border-bottom:1px solid var(--border-subtle);background:0 0;border-radius:0;padding:4px 0 28px}._hero_1vock_2[data-variant=paper] ._name_1vock_5{font-size:clamp(1.85rem,2.8vw,3rem)}._hero_1vock_2[data-variant=mono]{border:0;border-radius:8px}._hero_1vock_2[data-variant=blue]{border-radius:12px}._hero_1vock_2[data-empty=true] ._actions_1vock_11{grid-row:auto}@media (width<=1119px) and (width>=760px){._hero_1vock_2:is([data-variant=calm],[data-variant=pulse],[data-variant=heather]){grid-template-columns:minmax(0,1fr) minmax(170px,.65fr)}._art_1vock_19{width:160px}}@media (width<=759px){._hero_1vock_2,._hero_1vock_2:is([data-variant=calm],[data-variant=heather],[data-variant=pulse]){grid-template-columns:minmax(0,1fr);gap:16px;padding:20px 16px}._hero_1vock_2 ._main_1vock_3,._hero_1vock_2 ._meta_1vock_8,._hero_1vock_2 ._actions_1vock_11,._hero_1vock_2 ._preview_1vock_33,._hero_1vock_2 ._facts_1vock_28{grid-area:auto/1}._hero_1vock_2 ._name_1vock_5{font-size:1.5rem}._eyebrow_1vock_4{margin-bottom:10px;font-size:.68rem}._context_1vock_7{font-size:.8rem}._meta_1vock_8{gap:10px 16px;font-size:.85rem}._actions_1vock_11{justify-content:stretch}._primary_1vock_12{width:100%;min-height:54px;padding:15px 16px;font-size:.98rem}._secondary_1vock_15{flex:1}._hero_1vock_2[data-variant=calm]{position:relative;overflow:hidden}._hero_1vock_2[data-variant=calm] ._main_1vock_3,._hero_1vock_2[data-variant=calm] ._meta_1vock_8,._hero_1vock_2[data-variant=calm] ._actions_1vock_11{z-index:1}._hero_1vock_2[data-variant=calm] ._art_1vock_19{opacity:.2;pointer-events:none;width:115px;position:absolute;bottom:40px;right:-20px}._hero_1vock_2[data-variant=calm] ._art_1vock_19 img{height:150px}._hero_1vock_2[data-variant=heather] ._facts_1vock_28{border-left:0;flex-wrap:wrap;gap:6px 16px;padding-left:0;font-size:.8rem;display:flex}._hero_1vock_2[data-variant=pulse] ._preview_1vock_33{padding:16px}._hero_1vock_2[data-variant=pulse] ._previewValue_1vock_35{font-size:clamp(2.8rem,14vw,4.5rem)}._hero_1vock_2[data-variant=pulse] ._actions_1vock_11{order:1}._hero_1vock_2[data-variant=ink],._hero_1vock_2[data-variant=paper]{padding:4px 0 20px}._hero_1vock_2[data-variant=paper] ._name_1vock_5{font-size:1.7rem}._hero_1vock_2[data-variant=mono] ._meta_1vock_8{flex-direction:column;align-items:flex-start}}._facts_1vock_28>span{align-items:center;gap:10px;display:flex}._facts_1vock_28 svg{flex-shrink:0}._previewLabel_1vock_34{margin:0}._secondarySessions_1vock_16>div{align-items:center;gap:4px;min-width:0;display:flex}._secondarySessions_1vock_16 button{overflow-wrap:anywhere}@media (width>=760px){._hero_1vock_2[data-variant=calm]{grid-template-columns:minmax(0,1fr) 210px}._hero_1vock_2[data-variant=calm] ._art_1vock_19{max-width:210px}._hero_1vock_2[data-variant=calm] ._art_1vock_19 img{height:260px}}._root_10f03_1{min-width:0;color:var(--text-primary)}._heading_10f03_5{font-family:var(--font-display,var(--font-sans));margin:0 0 16px;font-size:1.2rem}._heading_10f03_5 span{color:var(--text-secondary);font-size:.85em;font-family:var(--font-sans);font-weight:400}._list_10f03_16{flex-direction:column;min-width:0;display:flex}._card_10f03_21{border-bottom:1px solid var(--border-subtle);min-width:0}._summary_10f03_25{box-sizing:border-box;text-align:left;width:100%;min-height:84px;font:inherit;color:inherit;cursor:pointer;background:0 0;border:0;grid-template-rows:auto auto;grid-template-columns:36px minmax(0,1fr) 24px;align-items:center;gap:5px 16px;padding:18px 14px;list-style:none;display:grid}._summary_10f03_25::-webkit-details-marker{display:none}._summary_10f03_25:focus-visible,._extraDetails_10f03_48>summary:focus-visible{outline:2px solid var(--accent);outline-offset:-2px;border-radius:4px}._number_10f03_53{background:var(--surface-canvas);border-radius:50%;flex-shrink:0;grid-area:1/1/3;place-items:center;width:36px;height:36px;font-size:.9rem;font-weight:600;display:grid}._exerciseName_10f03_66{overflow-wrap:anywhere;grid-area:1/2;font-size:1rem;font-weight:600;line-height:1.35}._summaryFacts_10f03_74{color:var(--text-secondary);flex-wrap:wrap;grid-area:2/2;align-items:baseline;gap:4px 12px;font-size:.8rem;display:flex}._summaryTarget_10f03_84:before,._summaryWeight_10f03_85:before{content:"·";opacity:.6;margin-right:12px}._chevron_10f03_90{color:var(--text-secondary);grid-area:1/3/3;transition:transform 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small{color:var(--text-secondary);margin-top:5px;line-height:1.5;display:block}._rest_10f03_157{color:var(--text-secondary);flex-wrap:wrap;gap:6px 20px;margin-top:14px;font-size:.75rem;display:flex}._note_10f03_165{white-space:pre-wrap;margin:14px 0 0;line-height:1.6}._statistics_10f03_170{background:var(--surface-panel);border-radius:8px;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:0;padding:18px;display:grid}._statistics_10f03_170 div+div{border-left:1px solid var(--border-subtle);padding-left:18px}._statistics_10f03_170 dt{color:var(--text-secondary);margin-bottom:8px;font-size:.75rem}._statistics_10f03_170 dd{overflow-wrap:anywhere;margin:0;font-size:1.3rem;font-weight:600}._expanded_10f03_194{padding:0 14px 14px}._extraDetails_10f03_48>summary{cursor:pointer;box-sizing:border-box;min-height:44px;color:var(--text-secondary);padding:12px 4px;font-size:.8rem}._extraDetails_10f03_48 ._fullDetails_10f03_115{padding:0 4px 4px}._calm_10f03_209 ._list_10f03_16{position:relative}._calm_10f03_209 ._list_10f03_16:before{content:"";background:var(--accent-soft);width:1px;position:absolute;top:20px;bottom:20px;left:32px}._calm_10f03_209 ._summary_10f03_25,._heather_10f03_222 ._summary_10f03_25,._pulse_10f03_223 ._summary_10f03_25{grid-template-columns:36px 76px minmax(0,1fr) 24px}._calm_10f03_209 ._number_10f03_53{z-index:1;background:var(--accent-soft);color:var(--accent);position:relative}._calm_10f03_209 ._thumbnail_10f03_100,._heather_10f03_222 ._thumbnail_10f03_100,._pulse_10f03_223 ._thumbnail_10f03_100{grid-area:1/2/3}._calm_10f03_209 ._exerciseName_10f03_66,._calm_10f03_209 ._summaryFacts_10f03_74,._heather_10f03_222 ._exerciseName_10f03_66,._heather_10f03_222 ._summaryFacts_10f03_74,._pulse_10f03_223 ._exerciseName_10f03_66,._pulse_10f03_223 ._summaryFacts_10f03_74{grid-column:3}._calm_10f03_209 ._chevron_10f03_90,._heather_10f03_222 ._chevron_10f03_90,._pulse_10f03_223 ._chevron_10f03_90{grid-column:4}._calm_10f03_209 ._chevron_10f03_90{background:var(--surface-canvas);box-sizing:content-box;border-radius:50%;padding:7px}._calm_10f03_209 ._fullDetails_10f03_115{margin-left:60px}._heather_10f03_222{background:var(--surface-panel);border-radius:20px;padding:20px}._heather_10f03_222 ._card_10f03_21{border:0}._heather_10f03_222 ._card_10f03_21:nth-child(2n){background:var(--accent-soft)}._heather_10f03_222 ._number_10f03_53{background:var(--accent-soft);color:var(--accent);width:30px;height:30px}._heather_10f03_222 ._summary_10f03_25{min-height:108px}._heather_10f03_222 ._exerciseName_10f03_66{font-size:.95rem}._pulse_10f03_223 ._list_10f03_16,._sunny_10f03_286 ._list_10f03_16,._mono_10f03_287 ._list_10f03_16{gap:12px}._pulse_10f03_223 ._card_10f03_21{border:1px solid var(--border-subtle);border-radius:14px}._pulse_10f03_223 ._summary_10f03_25{min-height:110px}._pulse_10f03_223 ._number_10f03_53{background:0 0;font-weight:500}._sunny_10f03_286 ._card_10f03_21{border:1px solid var(--border-subtle);border-radius:10px}._sunny_10f03_286 ._summary_10f03_25{min-height:82px}._sunny_10f03_286 ._summaryTarget_10f03_84:before,._sunny_10f03_286 ._summaryWeight_10f03_85:before{content:"|"}._ink_10f03_314 ._number_10f03_53{background:var(--accent-soft);color:var(--accent)}._ink_10f03_314 ._expanded_10f03_194{background:var(--surface-canvas);border-radius:12px;margin:0 12px 18px;padding:0 12px 8px}._ink_10f03_314 ._statistics_10f03_170{background:0 0}._ink_10f03_314 ._statistics_10f03_170 div+div{border-left:0}._paper_10f03_331 ._heading_10f03_5{clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}._paperHeader_10f03_338{color:var(--text-secondary);border-top:1px solid var(--border-subtle);border-bottom:1px solid var(--border-subtle);grid-template-columns:36px minmax(0,1fr) repeat(3,110px);gap:16px;padding:12px 38px 12px 14px;font-size:.75rem;display:grid}._paper_10f03_331 ._summary_10f03_25{border-left:4px solid var(--accent);grid-template-rows:auto;grid-template-columns:36px minmax(0,1fr) 330px 24px;min-height:72px}._paper_10f03_331 ._number_10f03_53{background:0 0;font-weight:400}._paper_10f03_331 ._exerciseName_10f03_66{grid-area:1/2}._paper_10f03_331 ._summaryFacts_10f03_74{grid-area:1/3;grid-template-columns:repeat(3,1fr);font-size:.85rem;display:grid}._paper_10f03_331 ._summaryTarget_10f03_84:before,._paper_10f03_331 ._summaryWeight_10f03_85:before{content:none}._paper_10f03_331 ._chevron_10f03_90{grid-area:1/4}._paper_10f03_331 ._fullDetails_10f03_115{background:var(--accent-soft);padding:14px 26px 20px 68px}._mono_10f03_287 ._card_10f03_21{border:1px solid var(--border-subtle);border-radius:8px}._mono_10f03_287 ._card_10f03_21[open]{background:var(--surface-canvas)}._mono_10f03_287 ._number_10f03_53{background:var(--border-subtle);border-radius:4px}._blue_10f03_394 ._list_10f03_16{border:1px solid var(--border-subtle);border-radius:10px;flex-wrap:nowrap}._blue_10f03_394 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0;padding:0}._heather_10f03_222{border-radius:16px;padding:14px 8px}._heather_10f03_222 ._heading_10f03_5{padding:0 8px}._heather_10f03_222 ._exerciseName_10f03_66{font-size:.85rem}._pulse_10f03_223 ._summary_10f03_25{padding:10px}._sunny_10f03_286 ._list_10f03_16,._pulse_10f03_223 ._list_10f03_16,._mono_10f03_287 ._list_10f03_16{gap:8px}._statistics_10f03_170{grid-template-columns:1fr;gap:0;padding:6px 12px}._statistics_10f03_170 div{justify-content:space-between;align-items:baseline;gap:16px;padding:8px 0;display:flex}._statistics_10f03_170 div+div{border-left:0;border-top:1px solid var(--border-subtle);padding-left:0}._statistics_10f03_170 dt{margin:0}._statistics_10f03_170 dd{text-align:right;font-size:1rem}._paperHeader_10f03_338{display:none}._paper_10f03_331 ._summary_10f03_25{grid-template-rows:auto auto;grid-template-columns:30px minmax(0,1fr) 20px}._paper_10f03_331 ._summaryFacts_10f03_74{grid-area:2/2;display:flex}._paper_10f03_331 ._chevron_10f03_90{grid-area:1/3/3}._paper_10f03_331 ._fullDetails_10f03_115{padding:10px 12px}._blue_10f03_394 ._summary_10f03_25{order:initial;grid-template-rows:auto auto;grid-template-columns:30px minmax(0,1fr) 20px}._blue_10f03_394 ._summaryFacts_10f03_74{grid-area:2/2}._blue_10f03_394 ._chevron_10f03_90{grid-column:3}._blue_10f03_394 ._number_10f03_53{background:var(--surface-canvas)}._selectedPanel_10f03_424{order:initial;border-bottom:1px solid var(--border-subtle);padding:12px}._selectedPanel_10f03_424 ._statistics_10f03_170{display:none}._selectedPanel_10f03_424 ._fullDetails_10f03_115{padding-top:0}._fullDetails_10f03_115{padding:0 12px 12px}._setTable_10f03_130{font-size:.72rem}._setTable_10f03_130 th,._setTable_10f03_130 td{padding:8px 5px}}@media (prefers-reduced-motion:reduce){._chevron_10f03_90{transition:none}}._dashboard_ll2ne_2{min-width:0}._grid_ll2ne_3{grid-template-columns:minmax(0,1fr);gap:24px;min-width:0;display:grid}._main_ll2ne_4,._aside_ll2ne_4,._support_ll2ne_4{align-content:start;gap:24px;min-width:0;display:grid}._support_ll2ne_4{margin-top:32px}._week_ll2ne_6{min-width:0;margin-bottom:24px}._week_ll2ne_6 .dashboard-week-strip{background:0 0;border-radius:0;padding:12px 0}._week_ll2ne_6 .dashboard-week-strip>div:last-child{gap:6px}._week_ll2ne_6 .dashboard-week-strip button{width:100%;min-width:0;max-width:88px;min-height:70px;color:var(--text-secondary);border-color:#0000;border-radius:12px}._week_ll2ne_6 .dashboard-week-strip button strong{color:var(--text-primary)}._week_ll2ne_6 .dashboard-week-strip button[aria-pressed=true]{background:var(--week-selected-bg,var(--accent));color:var(--week-selected-fg,var(--accent-fg))}._week_ll2ne_6 .dashboard-week-strip button[aria-pressed=true] strong{color:inherit}._week_ll2ne_6 .dashboard-week-strip button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}._welcome_ll2ne_14{min-height:150px;padding:12px 220px 22px 0;position:relative}._welcome_ll2ne_14 h2{font-family:var(--font-display);letter-spacing:-.045em;margin:0 0 10px;font-size:clamp(2rem,3.6vw,3.8rem);font-weight:700;line-height:1.08}._welcome_ll2ne_14 p{color:var(--text-secondary);margin:0;font-size:1.1rem}._welcome_ll2ne_14 img{object-fit:contain;width:200px;max-height:170px;position:absolute;bottom:0;right:12px}._weekProgress_ll2ne_18,._notes_ll2ne_18,._quickLinks_ll2ne_18,._agenda_ll2ne_18{border:1px solid var(--border-subtle);background:var(--surface-panel);border-radius:16px;min-width:0;padding:22px}._aside_ll2ne_4 h2{letter-spacing:-.025em;margin:0 0 12px;font-size:1.1rem;font-weight:650}._aside_ll2ne_4 p{color:var(--text-secondary);margin:8px 0 16px;line-height:1.55}._aside_ll2ne_4 a{color:var(--accent)}._progressDays_ll2ne_22{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;margin-top:20px;display:grid}._progressDay_ll2ne_22{justify-items:center;gap:8px;min-width:0;display:grid}._progressTrack_ll2ne_24{background:var(--surface-subtle);border-radius:8px;align-items:end;width:14px;height:66px;display:flex;overflow:hidden}._progressFill_ll2ne_25{background:var(--accent);border-radius:inherit;width:100%}._progressCaption_ll2ne_26{color:var(--text-secondary);font-size:.7rem}._quickLinks_ll2ne_18{padding-block:8px;display:grid}._quickLinks_ll2ne_18 a{border-bottom:1px solid var(--border-subtle);align-items:center;gap:12px;min-height:52px;padding:10px 0;text-decoration:none;display:flex}._quickLinks_ll2ne_18 a:last-child{border-bottom:0}._agendaHeading_ll2ne_30{justify-content:space-between;align-items:baseline;gap:10px;display:flex}._agendaList_ll2ne_31{display:grid}._agendaDay_ll2ne_32{border:0;border-bottom:1px solid var(--border-subtle);min-height:76px;color:var(--text-primary);text-align:left;background:0 0;grid-template-columns:48px minmax(0,1fr) 22px;align-items:center;gap:12px;padding:12px 4px;display:grid}._agendaDate_ll2ne_33{color:var(--text-secondary);gap:3px;font-size:.8rem;display:grid}._agendaSession_ll2ne_34{overflow-wrap:anywhere;min-width:0;font-size:.9rem;line-height:1.4}._agendaDone_ll2ne_35{color:var(--accent)}._dashboard_ll2ne_2[data-variant=calm] ._progressTrack_ll2ne_24{border-radius:50%;width:26px;height:26px}._dashboard_ll2ne_2[data-variant=calm] ._weekProgress_ll2ne_18{background:var(--surface-panel)}._dashboard_ll2ne_2[data-variant=heather] ._grid_ll2ne_3{position:relative}._dashboard_ll2ne_2[data-variant=heather] ._agenda_ll2ne_18 h2{font-family:var(--font-display);font-size:1.5rem}._dashboard_ll2ne_2[data-variant=heather] ._agendaDay_ll2ne_32{border-radius:10px}._dashboard_ll2ne_2[data-variant=pulse] ._weekProgress_ll2ne_18{padding:20px}._dashboard_ll2ne_2[data-variant=ink] ._main_ll2ne_4{background:var(--surface-panel);border:1px solid var(--border-subtle);border-radius:8px;gap:12px;padding:24px}._dashboard_ll2ne_2[data-variant=ink] ._aside_ll2ne_4{background:var(--surface-panel);border:1px solid var(--border-subtle);border-radius:8px;padding:20px}._dashboard_ll2ne_2[data-variant=ink] ._aside_ll2ne_4 ._week_ll2ne_6{margin:0}._dashboard_ll2ne_2[data-variant=ink] ._agenda_ll2ne_18{border:0;padding:0}._dashboard_ll2ne_2[data-variant=paper] ._week_ll2ne_6{border-block:1px solid var(--border-subtle)}._dashboard_ll2ne_2[data-variant=paper] ._week_ll2ne_6 .dashboard-week-strip button{border-radius:50%;max-width:65px}._dashboard_ll2ne_2[data-variant=sunny] ._week_ll2ne_6 .dashboard-week-strip button{background:var(--surface-panel)}._dashboard_ll2ne_2[data-variant=sunny] ._week_ll2ne_6 .dashboard-week-strip button[aria-pressed=true]{background:var(--week-selected-bg)}._dashboard_ll2ne_2[data-variant=mono] ._week_ll2ne_6 .dashboard-week-strip button{border-radius:6px}._dashboard_ll2ne_2[data-variant=blue] ._week_ll2ne_6 .dashboard-week-strip button{border-radius:10px}@media (width>=1120px){._dashboard_ll2ne_2:is([data-variant=calm],[data-variant=pulse]) ._grid_ll2ne_3{grid-template-columns:minmax(0,1fr) minmax(230px,.4fr)}._dashboard_ll2ne_2[data-variant=ink] ._grid_ll2ne_3{grid-template-columns:minmax(0,1fr) minmax(300px,.42fr)}._dashboard_ll2ne_2[data-variant=heather] ._grid_ll2ne_3{grid-template-columns:minmax(0,1fr) minmax(290px,.75fr)}._dashboard_ll2ne_2[data-variant=heather] ._main_ll2ne_4{display:contents}._dashboard_ll2ne_2[data-variant=heather] ._main_ll2ne_4>:first-child{grid-column:1/-1}._dashboard_ll2ne_2[data-variant=heather] ._aside_ll2ne_4{grid-area:2/2}}@media (width<=759px){._grid_ll2ne_3,._main_ll2ne_4,._aside_ll2ne_4{gap:18px}._week_ll2ne_6{margin-bottom:16px}._week_ll2ne_6 .dashboard-week-strip{padding:0}._week_ll2ne_6 .dashboard-week-strip>div:last-child{gap:2px}._week_ll2ne_6 .dashboard-week-strip button{min-height:62px;padding-inline:0;font-size:.65rem}._week_ll2ne_6 .dashboard-week-strip button strong{font-size:1rem}._welcome_ll2ne_14{min-height:108px;padding:0 108px 14px 0}._welcome_ll2ne_14 h2{font-size:1.65rem}._welcome_ll2ne_14 p{font-size:.85rem}._welcome_ll2ne_14 img{width:102px;max-height:110px;right:0}._weekProgress_ll2ne_18,._notes_ll2ne_18,._quickLinks_ll2ne_18,._agenda_ll2ne_18{padding:16px}._dashboard_ll2ne_2[data-variant=ink] ._main_ll2ne_4,._dashboard_ll2ne_2[data-variant=ink] ._aside_ll2ne_4{padding:14px}._support_ll2ne_4{margin-top:24px}}._agendaDay_ll2ne_32[aria-pressed=true]{background:var(--surface-subtle);box-shadow:inset 3px 0 var(--accent)}._agendaDay_ll2ne_32:focus-visible{outline:2px solid var(--accent);outline-offset:2px}._progressTrack_ll2ne_24{position:relative}._progressTrack_ll2ne_24>svg{color:var(--accent-fg);margin:auto;position:absolute;inset:0}._dashboard_ll2ne_2[data-variant=calm] ._progressDay_ll2ne_22[data-planned=true]:not([data-complete=true]) ._progressTrack_ll2ne_24{outline:1px solid var(--border-strong)}@media (width>=1120px){._dashboard_ll2ne_2:is([data-variant=calm],[data-variant=heather],[data-variant=pulse],[data-variant=mono],[data-variant=blue])>._week_ll2ne_6{width:min(68%,640px);margin-left:auto}}._headingRow_ll2ne_86{justify-content:space-between;align-items:center;gap:28px;min-width:0;margin-bottom:24px;display:flex}._heading_ll2ne_86{flex:0 auto;min-width:0}._heading_ll2ne_86 h1{color:var(--text-primary);font-family:var(--font-display);letter-spacing:-.045em;margin:0;font-size:clamp(2rem,3.3vw,3.2rem);font-weight:700;line-height:1.1}._heading_ll2ne_86 p{color:var(--text-secondary);margin:8px 0 0;font-size:1.05rem}._headingRow_ll2ne_86>._week_ll2ne_6{flex:560px;max-width:640px;margin-bottom:0}._tools_ll2ne_91{flex-wrap:wrap;justify-content:flex-end;display:flex}@media (width<=759px){._headingRow_ll2ne_86{gap:20px;margin-bottom:20px;display:grid}._heading_ll2ne_86 h1{font-size:2rem}._heading_ll2ne_86 p{font-size:.9rem}._headingRow_ll2ne_86>._week_ll2ne_6{width:100%}._tools_ll2ne_91>div{flex-wrap:wrap;display:flex}}@media (width>=1120px){._dashboard_ll2ne_2[data-variant=pulse] ._main_ll2ne_4{display:contents}._dashboard_ll2ne_2[data-variant=pulse] ._main_ll2ne_4>:first-child{grid-column:1/-1}._dashboard_ll2ne_2[data-variant=pulse] ._aside_ll2ne_4{grid-area:2/2}}._dateEyebrow_ll2ne_107{color:var(--text-secondary);margin-bottom:6px;font-size:.85rem;display:block}._dashboard_ll2ne_2[data-variant=paper] ._heading_ll2ne_86{flex:1;justify-content:space-between;align-items:center;gap:24px;display:flex}._dashboard_ll2ne_2[data-variant=paper] ._heading_ll2ne_86 p{margin:0}._dashboard_ll2ne_2[data-variant=calm] ._week_ll2ne_6 .dashboard-week-strip button:not([aria-pressed=true]){border-color:var(--border-subtle)}._dashboard_ll2ne_2[data-variant=sunny] ._week_ll2ne_6 .dashboard-week-strip button{max-width:none}._dashboard_ll2ne_2:is([data-variant=heather],[data-variant=paper]) ._week_ll2ne_6 .dashboard-week-strip button{max-width:none;color:var(--text-secondary);background:0 0}._dashboard_ll2ne_2:is([data-variant=heather],[data-variant=paper]) ._week_ll2ne_6 .dashboard-week-strip button strong{border:1px solid var(--border-subtle);border-radius:50%;place-items:center;min-width:40px;height:40px;display:grid}._dashboard_ll2ne_2:is([data-variant=heather],[data-variant=paper]) ._week_ll2ne_6 .dashboard-week-strip button[aria-pressed=true] strong{background:var(--accent);color:var(--accent-fg);border-color:var(--accent)}@media (width<=759px){._dashboard_ll2ne_2[data-variant=ink] ._heading_ll2ne_86 h1{font-size:1.65rem}._dashboard_ll2ne_2[data-variant=paper] ._heading_ll2ne_86{align-items:baseline;gap:12px}._dashboard_ll2ne_2[data-variant=paper] ._heading_ll2ne_86 p{font-size:.76rem}._dashboard_ll2ne_2:is([data-variant=heather],[data-variant=paper]) ._week_ll2ne_6 .dashboard-week-strip button strong{min-width:32px;height:32px}._headingRow_ll2ne_86{grid-template-columns:minmax(0,1fr);justify-content:stretch}}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;--space-xs:4px;--space-sm:8px;--space-md:16px;--space-lg:24px;--space-xl:32px;--space-2xl:48px;--radius-sm:6px;--radius-md:9px;--radius-lg:14px;--font-sans:"IBM Plex Sans", -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--font-mono:"IBM Plex Mono", "SF Mono", Menlo, monospace;--font-display:var(--font-sans);--action-bg:var(--accent);--action-hover-bg:var(--accent-strong);--hero-bg:var(--surface-panel);--hero-fg:var(--text-primary);--hero-muted:var(--text-secondary);--hero-border:var(--border-subtle);--hero-action-bg:var(--action-bg);--hero-action-fg:var(--action-fg);--shell-app-bar-height:78px;--shell-bottom-nav-height:64px;--shell-sidebar-width:288px;--content-narrow:720px;--content-standard:880px;--content-wide:1120px;--content-full:1800px;--phase-work:#22c55e;--phase-rest:#3b82f6;--phase-transition:#f59e0b;--phase-prep:#a855f7;--phase-done:#a855f7;--status-overdue:#f59e0b;--session-strength:#ef4444;--session-cardio:#f97316;--session-running:#eab308;--session-swimming:#06b6d4;--session-mobility:#a855f7;--session-other:#94a3b8}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}}:root:not([data-design]),:root:not([data-design])[data-theme=dark]{--surface-canvas:#0c1116;--surface-panel:#11171d;--surface-elevated:#171e25;--surface-subtle:#1b242d;--control-secondary-bg:#202a33;--border-subtle:#27323d;--border-strong:#3a4754;--text-primary:#edf2f6;--text-secondary:#aab6c2;--text-tertiary:#7f8c99;--accent:#20a85a;--accent-strong:#46cc78;--accent-soft:#163323;--danger:#e05252;--danger-fg:#fff;--accent-fg:#06130b;--action-fg:#06130b;--overlay:#000000a3;--shadow:#00000052;--shadow-lg:0 24px 60px #00000061;--surface-bg:var(--surface-canvas);--surface-fg:var(--text-primary);--surface-muted:var(--text-secondary);--surface-card:var(--surface-panel);--surface-raised:var(--surface-subtle);--surface-border:var(--border-subtle)}:root:not([data-design])[data-theme=light]{--surface-canvas:#f4f6f5;--surface-panel:#fff;--surface-elevated:#fff;--surface-subtle:#edf1ef;--control-secondary-bg:#e4e9e6;--border-subtle:#dce3df;--border-strong:#bdc8c1;--text-primary:#17201b;--text-secondary:#59665f;--text-tertiary:#78847d;--accent:#167a42;--accent-strong:#126b39;--accent-soft:#e2f2e8;--danger:#b42318;--danger-fg:#fff;--accent-fg:#fff;--action-fg:#fff;--overlay:#16201b80;--shadow:#16201b24;--shadow-lg:0 24px 60px #16201b2e;--phase-work:#15803d;--phase-rest:#2563eb;--phase-transition:#b45309;--phase-prep:#7e22ce;--phase-done:#7e22ce;--status-overdue:#b45309;--session-strength:#dc2626;--session-cardio:#c2410c;--session-running:#92640a;--session-swimming:#0e7490;--session-mobility:#9333ea;--session-other:#64748b;--surface-bg:var(--surface-canvas);--surface-fg:var(--text-primary);--surface-muted:var(--text-secondary);--surface-card:var(--surface-panel);--surface-raised:var(--surface-subtle);--surface-border:var(--border-subtle)}:root[data-design]{--danger:#b42318;--danger-fg:#fff;--overlay:#16201b80;--surface-bg:var(--surface-canvas);--surface-fg:var(--text-primary);--surface-muted:var(--text-secondary);--surface-card:var(--surface-panel);--surface-raised:var(--surface-subtle);--surface-border:var(--border-subtle)}:root[data-design][data-theme=dark]{--danger:#ff8b82;--danger-fg:#2a1110;--overlay:#000000a3}:root[data-design]{--surface-elevated:var(--surface-panel);--control-secondary-bg:var(--surface-subtle);--text-tertiary:var(--text-secondary);--accent-soft:var(--surface-subtle);--action-bg:var(--accent);--action-hover-bg:var(--accent-strong);--action-fg:var(--accent-fg);--hero-fg:var(--text-primary);--hero-muted:var(--text-secondary);--hero-border:var(--border-subtle);--hero-action-bg:var(--action-bg);--hero-action-fg:var(--action-fg);--sidebar-bg:var(--surface-panel);--sidebar-fg:var(--text-primary);--sidebar-muted:var(--text-secondary);--sidebar-border:var(--border-subtle);--sidebar-active-bg:var(--surface-subtle);--sidebar-active-fg:var(--text-primary);--shadow:#18232012;--shadow-lg:0 18px 40px #1823201a;--shadow-card:none}:root[data-design][data-theme=dark]{--shadow:#0000004d;--shadow-lg:0 20px 48px 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